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Tag: Paleo lentils

Why are legumes banned by the Paleo Diet?

Why are legumes banned by the Paleo Diet? The image shows six types of legumes in wooden spoons, against a black background.
January 20, 2020January 10, 2021 ~ jkaybay ~ 15 Comments

Hey Folks! You would think that I’m finished critiquing the Paleo diet after the last post, but I want to focus on one major issue in this post: why are legumes banned by the Paleo Diet? Legumes (peas, beans, lentils, chickpeas, peanuts, etc.) are widely considered to be sustainable and healthy sources of protein, fiber, … Continue reading Why are legumes banned by the Paleo Diet?

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