The Paleo Diet: science, health, and sustainability

Is the Paleo Diet heathy? A 20th century painting of two hunter-gatherers hunting a glyptodon in the Paleolithic era.

In this post I’m going to take a look at the “Paleo Diet” from a few perspectives: Is it based on solid science? Is it healthy? Is it good for the planet? In the last post I reviewed the scientific literature on the impact of low-carb diets on health and found that the evidence overwhelmingly … Continue reading The Paleo Diet: science, health, and sustainability